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My Idiot brother had it right this whole time…

If you want the “secret” to building sleeve ripping arms in the shortest amount of time, then you need to understand THREE little known solutions that the muscle magazines and supplement companies don’t want you to know about.

So what does my brother have to do with any of this?

Well, I’ll be honest…it was his unorthodox approach that lead to my discovery of this fail- proof technique to building massive arms.

I’ll explain…

Not too long ago I was noticing that my physique was becoming very torso dominant. Meaning my arms (although they were decent) just did not match up to my dominant chest and back. In my eyes I looked like a Mr. Potato Head put together from spare parts that didn’t match up.

Knowing that if I didn’t change my approach, my torso would continue to grow much faster than my already lagging arms and this “imbalance” would only get worse over time. I decided things needed to change fast…

Now, just so you know, my brother is the guy in the gym known for his ridiculously large arms. Only problem was, the approach he shared with me went against everything I had ever heard, learned, and even studied…till now.

I just believed since we were kids that he had amazing genetics for arm growth that I just wasn’t blessed with. I was (at the time) 100% sure that if I followed his strategy that I would over-train, be too sore to lift, and eventually lose all of the hard earned muscle on my biceps and triceps.

So…being as stubborn as I am, I decided to take matters into my own hands and dug into some research and dissected about 73 training programs from some top physique competitors. I also dove into some pretty technical physiology textbooks on how muscle-growth actually happens on a cellular level.

And for me it was shocking. No wonder why it’s so hard to build muscle for us natural guys with average genetics…

But don’t worry, I’m not going to bore you with those nerdy, little details…

Anyhow, I eventually realized although my brother didn’t know the exact science behind why it works, it all made sense.

Long story short…

I was able to pack on 1 ¾ inches to my arms all

  • Without the use of any dangerous steroids that’ll leave you balding with bitch tits.
  • Without the use of a single supplement…
  • and without even so much as running the risk of over-training…

So no, it wasn’t the same bologna that the muscle magazines and supplement companies are feeding you.

It was those 3 little known solutions for sleeve ripping arms that I mentioned before.

Little Known Solution #1: Slingshot Hypertrophy or RBE

For years the bodybuilding magazines and the un-natural, genetic freaks on the covers have been spewing from their lips the danger of training a body-part more than once per week citing that “you will over-train and burnout leaving you feeling un-motivated, small, weak, and wimpy.”

And the funny thing is that this dogma is passed around in gyms throughout the world. This “myth” is being handed down from gym rat to gym rat like a father hands down his old baseball cards to his son.

But here is the real truth and it will shock you…

What if I told you that the thing holding YOU back from seeing the results you DESERVE is the idea that you can only train each body-part once per week (twice at an absolute MAX) or else you’ll push your body into over-training…

Well don’t worry because I once believed this same thing until I learned about the Repeated Bout Effect or what I like to call Slingshot Hypertrophy TM.

Listen, adaptation = new muscle.

And being sore COULD be an indicator of muscle breakdown, which is great. It sometimes means that you did something productive in the gym to elicit the adaption response. Therefore, your body lays down new muscle.

However, there’s a lot of sneaky supplement companies out there (I personally call them the supplement mafia), who will spend millions of dollars all in the hopes of making you believe without a shadow of a doubt that you need their $50 tubs of pink and purple powder to recover from your 1x per week workout splits.

Well guess what?

You don’t need those muscle-building bull crap products because there’s a little “super-charged” anabolic affect that can happen inside of your body by changing one specific variable with your workouts.

And the best part is it’s free ☺

But first let me tell you about a friend of mine…

I had this buddy back in college who was desperate for money. I mean the dude would do anything for money. He worked weird jobs at night as a bouncer at a gay club, you know…stuff like that. Anyways, he ended up getting this job as a mover on the weekends making great money, but he always came back on Monday or Tuesday (cause they traveled a lot) complaining about how sore his forearms, arms and calves were.

And get this…on top of that, he lifted weights about 4x per week…

Yet he was sore from doing all of these moving jobs…

Well, to make a long story short, about 30 days went by and not only did the soreness stop completely, but his calves and arms grew about 1 1/2 inches without changing a thing to his program or diet. It was because he was training these muscles more frequently that they responded so well. No more soreness. But more muscle.

Now how cool is that?

Slingshot Hypertrophy = Rapid Recovery = Increased Muscle Mass, Faster!

Little Known Solution #2: CNS Activation Overload

Look at your arms as a home construction site and the muscle fibers are the workers.

You have two choices…

#1 You can hire 10 workers to work 10 hours per day to build the house in 4 weeks…


#2 You can hire 20 workers to work 5 hours per day to build the house in 2 weeks…

So, you have not only you gotten your house built in half the time, but the job quality of the work is greater because the workers are only working half the hours.

Same principle goes for building your arms…

Relying on compound movements to build your arms will recruit sufficient muscle fibers, but will NOT fatigue enough of them to maximize growth.

Isolating your arms with bicep curls and triceps pull-downs ONLY, however, WILL fatigue the muscle fibers, but will NOT recruit enough to maximize growth.

BUT…if you implement CNS Activation Overload training into your arm workouts, you will not only recruit the maximum amount of muscle fibers, but you will also manage to fatigue them completely in order to build your arms optimally…in shorter time.

Let me put it to you this way…You ever see those 130 pound Chinese female Olympic lifters who can clean and jerk 275+ pounds? You ever wonder to yourself how they do it? And if you’re thinking it’s steroids…well think again…

It’s because they are experts at activating their entire central nervous system to unlock 90-95% of their muscle fibers into lifting the weight, while us mere mortals can only achieve about 50%. So if they went and switched over to a hypertrophy program (like this one), they’re results would be “STEROID LIKE” because of their ability to activate 90-95% of their muscle fibers on each and every single rep…

The more muscle fibers you activate = the more growth you get. PERIOD.

So let me ask you this, how much more growth do you think you could achieve if you could activate just 25% more of your muscle fibers per workout?

Little Known Solution #3: Surpassing Your Anabolic Threshold

You don’t have to be a football fan to understand the term “leave it all out on the field”.

Well for about 95% of the guys in gyms, “they physically can’t” leave it all out on the floor.

And for 100% of us, it’s almost impossible with most current training programs to push our body and muscles beyond their “anabolic threshold.”

What is the Anabolic Threshold you ask?

This is the point in your workout that must be surpassed for EXPLOSIVE new muscle growth. And although we CAN elicit some growth without it (if you’re genetics are beyond average), training through this point will ensure that we have “left it all in the gym” and force your body to achieve new levels of muscle growth.

Perfect if you’ve been stuck for any length of time with little to noticeable results…

With the tension intensifier techniques in this program, you’ll be able to overcome your arms’ anabolic threshold each week and pack on thick slabs of muscle to your biceps and triceps starting today.

These “finishers” are directly responsible for tapping into 100% of your potential growth in each workout. Typically on the last 1-2 sets of a given exercise, you will perform one of the 3 tension intensifiers. This is the best way to overload the muscle, elicit an anabolic hormonal response, and overload the nervous system to force adaptation.

Remember, you’re body DOES NOT want you to build muscle. It wants to remain in a nice, calm, and relaxed state. All it cares about is survival and can care less if you want big arms…

That’s why you need to push beyond those limits and utilize 100% of your growth potential in each workout in order to take full advantage of your genetics…

Your body’s recovery capabilities can be compared to a car with a full tank of gas. You can only go top speed for so long before your car runs out of gas. And the same can be said with your body and its recovery capabilities to building muscle.

The more “focused” it can be on re-building only 1-2 body-parts per week, the faster you will see results.

So what I’ve done is utilize these 3 growth supercharging techniques to create the most hardcore and genetic-shattering arms specialization program, ever.

Let me introduce to you…

“21 Day Arm Explosion”

Component #1: The 21-Day Arm Explosion Training Guide ($47 Value)

This entire program is a hardcore 3 week arms specialization guide that should NEVER be performed for more than 21 day at a time. This is the same exact routine that I used in order to pack on almost 2 inches of rock hard muscle to my arms in just 21 days.

This is a non-linear periodization based program that trains multiple strength qualities each week, hitting the biceps and triceps from every angle, fatiguing and exhausting every possible muscle fiber. So not only will you notice major strength gains week by week, but your arms will practically grow before your eyes.

Component #2: 7 Secrets to Sleeve Ripping Arms ($37 Value)

This report reveals some of bodybuilding’s deepest and most hidden arms training secrets. 7 Secrets to Sleeve Ripping Arms will shed light on all of the unique strategies used in 21-Day Arm Explosion. You will be shocked by how much these “fitness experts” and muscle magazines have failed to mention about your biceps and triceps training.

I guarantee that #5 alone will have been worth your entire investment.

Component #3: Arm Workout Execution Guide ($27 Value)

You may be familiar with a lot of the workouts found inside the program, and that’s excellent. But I am going to tell you right now that the techniques used to perform each exercise are not typical and I can almost guarantee that you’ve never done them like this. So not only does the guide go over every exercise, but it illustrates the proper form for optimal contraction.

Component #4: Sleeve Ripping Arm Workouts (You’ve Never Done)($27 Value)

Tired of the same old arm workouts?

This DVD reveals 14 sleeve ripping arm workouts you’ve never done. These are advanced exercises that will allow you to train the biceps and triceps from angles you’ve never trained before. Learn arm workouts that your personal trainer doesn’t know and the pros don’t want you to know about. On top of that, I’ll reveal my favorite biceps workout…and once you try it, you’ll understand why it’s a staple in my arms training.


Regular $49.95, Sale $19.95, Today $7

So as you can see, the entire program is worth $138, but because you are here today and because I want to get this information into the hands of the guys who have struggled (or are struggling) with the same issues I have, I am going to give you an insane discount.

You see, I didn’t want price to be an issue for you and I didn’t want money to be the reason that this information continues to be suppressed and hidden from us.

So I decided to take a different approach. Since I have a very specific goal to help 20,000 people per year to achieve eye-popping results using my unique strategies, I’ve decided to give you the entire program + the bonuses for a whopping…$7

Yes, that’s right…

$7 Bucks!

That’s less than two greasy burgers from your favorite fast food joint.

Now like you’ve probably already realized, this is not your average specialization-style program.

It’s a well thought out, scientific approach to activating and exhausting muscle fibers optimally for explosive arm growth in less time than you ever imagined possible.

But don’t take my word for it…

Here is what some world class trainers had to say about it.

“The most complete arm training guide I’ve seen in a long time.”

Alain presents the most complete arm training guide I’ve seen in a long time. He hits the arms from every conceivable angle using all kinds of anabolic stimuli to maximize your growth. Having particularly stubborn arms myself, his guide was invaluable to me to spark the growth I was looking for. For the price, this is a no-brainer. Other arm guides charging 3x as much without nearly the information he provides. Get this program and start ripping your sleeves.

Mitchell Graves
Certified Personal Trainer
Founder of
Author of Rapid Ripped Abs

“Get rippling, sick, ridiculous size on your arms.”

Coach Rahz Slaughter
Owner of Meta-Burn Fat Loss Studio, Locust Valley NY
Creator of 28 Day Belly Fat Diet Guide

“Alain Gonzalez is one of the few trusted resources that I can turn to in
order to build muscle fast and SAFE”

If you are looking for a program to build up your arms and take them to the next level then…you have come to the right place.

Alain Gonzalez is one of the few trusted resources that I can turn to in order to build muscle fast and SAFE. There are so many programs out there especially with the internet, Google and Youtube that some times it is over whelming where to begin.

That is why many people do not even start a program.

So if you are looking for a safe and effective way to pack on some rock solid muscle, take action and pick up a copy of 21 Day Arm Explosion now. You can thank me later.

Anthony Alayon
Best Selling Fitness Author and President of The University of Abs

So as you can see, “21-Day Arm Explosion” is an absolute steal at just $7.

Just imagine that in just a matter of weeks, your arms will have completely transformed to the point where your friends will accuse you of being “on” something.

Your confidence will be through the roof as guys at the gym start coming to you for advice. Don’t be surprised if you start wanting to cut the sleeves off of all of your t-shirts.

And if you pay for the program and decided it’s too hardcore for you, remember that the entire program is backed by my 60-DAY NO QUESTIONS ASKED GUARANTEE.

If you don’t notice your arms growing faster than ever, if you don’t notice your sleeves becoming tighter around your arms, or even if you hate the colors that I used inside, I’ll refund your entire $7-no questions asked, ever.

That’s how certain I am that 21-Day Arm Explosion will deliver results.

So what are you waiting for? There is absolutely 100% ZERO RISK for you. Click the add-to-cart button below and start packing inches of rock hard muscle to your arms today!

Here is to transforming your body

Take care,

Alain Gonzalez

Author, Bony to Brawny

Author, Mass In A Flash

Certified Personal Trainer

Owner, Muscle Monsters LLC

21 Day Arm Explosion is a downloadable program. You will receive instant access upon purchase. Nothing will be shipped

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