Finally…

“They All Used to Make Fun of My Skinny Chicken Legs Until I Slapped On 3 Inches to My Quads In 42 Days- Using An Old-School Soviet Training Trick”

by Alain Gonzalez
Certified Personal Trainer
Fitness Author
Founder of Muscle Monsters

I’m celebrating the completion of the 42 Day Skinny leg Solution program with a no-brainer, absolutely ridiculous, 85% OFF discount for anyone who invests today.

42 Day Skinny Leg Solution

85% OFF Discount Offer

[ujicountdown id=”Arm Explosion” expire=”2016/10/25 03:59″ url = “https://www.armexplosion.com/42-day-skinny-leg-solution-2/”]

Regular $39.95, Sale $19.95, Today $7

So how can this program allow you pack on slabs of meaty tissue to your quads and hamstring, catapult your squatting power, and keep you 100% safe while avoiding debilitating soreness?

Well keep reading because you’ll discover…

• A hardcore German training technique that’ll have you adding plates to your squat every single week without ever training heavy…
• 1 powerful quad and hamstring activation technique designed to stimulate up to 75% more muscle fibers…
• 1 strange rep range you NEVER work in that will skyrocket your work capacity and produce metabolic stress necessary for increased muscle cell size…
• 1 sneaky soviet method for increasing energy levels as and getting stronger as you train…(instead of getting tired and weaker as the workout progresses)
• Why over 90% of trainees are leaving over 75% of growth on the table when they squat…
• Why training to failure – all the time – is keeping your legs scrawny…
• 3 little-known functions of the lower body that you NEVER knee (and how training them will speed up your gains dramatically)…
• 7 leg training principles that’ll spark new growth and strength like nobody’s business…(you’ll never teach this in the muscle magazines)
• 7 advanced leg workout crushers that’ll leave no muscle-fiber untouched (you’ve probably never done these before)…
• 1 simple technique that increases quad activation by 75% on every single rep…(if you’re not doing this, you’re not maximizing your growth)

Why The Debilitating Muscle Soreness you’re Experiencing After Leg Day Is Actually Crippling Your Ability for Growth

Are you still experiencing painful leg soreness after a lower body workout?

I bet you think it’s because you “went hard” at the gym, huh?

News Flash!

If you have been training for more than 6 months, consistently, and are still experiencing disabling soreness, then it’s probably time for some major adjustments.

You see, in the past we have been lead to believe that muscle soreness = muscle damage = new growth and adaptations.

And to a certain degree, this is actually the case…especially for those in the beginning stages of their training.

But here’s the thing…

Muscle soreness is also a side effect of metabolic waste built up in the muscle from training.

Now, our bodies are extremely adaptive…

Have you noticed that you no longer get as sore as you did when you first started weight training?

Maybe you have some muscle groups that don’t even get sore anymore, right?

This happens because, over time, we become much more efficient in recovering from our training sessions.

But here is the problem…

If you are still experiencing muscle-soreness in your legs that makes it hard to walk and lasts more than 1-2 days, then your body is still inefficient at recovering from lower-body training.

And to be quite honest, if this is the case, you are leaving a ton of gains on the table.

But don’t be freaked out…this is a common mistake that I was making until I finally realized the issue.

The issue that I just shared with you.

But I have great news…

The solution is very simple…in fact, it is so simple that it’s almost stupid.

Are you ready?

Ok…

INCREASE YOUR LEG TRAINING FREQUENCY!

Yep…that’s it…train your legs more often.

Let me guess…

You’ve heard that training a large muscle group (like legs) more than once or twice a week will cause you to overtrain?

Well, if this was the 1990’s then I would probably agree.

But recent research has shown something that completely destroys that old wives tale.

You see, after performing an unaccustomed eccentric exercise and exhibiting severe soreness, the muscle rapidly adapts to reduce further damage from the same exercise.

This is called the “repeated-bout effect”.

As a result of this effect, not only is the soreness reduced, but other indicators of muscle damage, such as swelling, reduced strength and reduced range of motion, are also more quickly recovered from.

So instead of making you weaker and killing your muscle, training them more frequently actually causes the body to adapt to the damage and recover quicker in order to prepare it for the next training session.

More frequency = more volume = more workload = more gains!

“42 Day Skinny Leg Solution”

Component #1 – 42 Day Skinny Leg Solution ($47 Value)

This is a full-on, 6 weeks of hardcore, B.S. free leg specialization training guide. This is not for beginners and certainly not for the faint of heart. 42 Day Skinny Leg Solution should NEVER be performed for more than 6 weeks at a time.

The program is science based and proven to produce insane results. Not only can you expect to gain overall lower –body size, but massive strength gains are typical.

Component #2 – 7 Principles for Tree Trunk Legs ($37 Value)

This report reveals some of bodybuilding’s most advanced and little-known leg training secrets. 7 Principles for Tree Trunk Legs will shed light on all of the unique strategies used in the 42 Day Skinny Leg Solution. You will be shocked by how much these “fitness gurus” and “online experts” DON’T know about proper and effective leg training.

I am almost 100% certain that you’ve never heard about the rare Soviet training method…this technique alone is a game changer.

Component #3: Leg Workout Execution DVD ($17 Value)

You may be familiar with a lot of the workouts found inside the program, and that’s a great starting point. But the truth is, there are always small tweaks that can be made to these simple exercises to improve effectiveness. Have any doubts about how to perform any exercise mentioned in the 42 Day leg Solution? Watch the execution DVD to get a better understanding of how each exercise should be performed.

Component #4 – 7 Hardcore Leg Workout Finishers ($37 Value)

Want to take your leg training even further?

This is my personal favorite. This guide reveals 7 of the most hardcore, threshold-shattering, leg annihilator workouts, ever. Using these workout finishers is a sure way to overload your muscles and force them into rapid growth. Never question the intensity of your workout again! Leave the gym every time knowing that you gave it your maximum effort.

 

Regular $39.95, Sale $19.95, Today $7

My Guarantee to you…

If the deal wasn’t already sweet enough, I am also going to include my No Questions asked 100% money back guarantee in the event that you are not satisfied with the program for ANY reason.

That’s right! You can actually learn all of my little-known techniques, start implementing the training program, and even complete it first…and if at any time within the first 60 days you decide that your legs are not growing, your strength is not increasing, or that you just hate the colors I used in the guide, you can simply email me for a prompt refund…no questions asked.

If you are serious about your training, this is a no-brainer if you want to achieve solid tree trunk legs along with skyrocketing your strength.

Don’t miss out! Take action now before this sale expires.

42 Day Skinny Leg Solution is a downloadable program. You will receive instant access upon purchase. Nothing will be shipped

Here is to rapid growth, insane strength gains, and much success,

Alain Gonzalez
Certified Personal Trainer
Fitness Author
Founder of Muscle Monsters